Blend all and enjoy!
]]>Bar Crust:
1 1/4 cups almond flour
1 cup coconut flour
3 TBSP organic almond butter (or nut butter of choosing)
1 TBSP ground cinnamon
1/3 cup MCT Oil
1/3 cup Zsweet All Natural (Granulated)
1 TSP Vanilla Extract
1 TBSP Grassfed Butter
•
Strawberry Filling.
1/2 cup Organic fresh Strawberries (rough chopped)
1 TBSP Almond Flour
1 TSP Zsweet All Natural (Granulated)
1 scoop Grass-fed Collagen Peptides
1 TBSP Grass-fed Butter
INSTRUCTIONS:
Preheat oven to 350.
Line an 8x8 baking pan with parchment paper.
In a medium bowl combine all strawberry filling ingredients. Mix well and set aside.
Next, in another bowl, add all bar crust ingredients and mix together well until a crumbly dough forms.
Scoop 3/4 of the mixture into the baking pan, pressing down with a spoon until flat and even.
Use a spatula to spoon strawberry mixture on top then spread out so it is even.
Lastly, spoon remaining crumble crust mixture on top. Then sprinkle 1 teaspoon or 1 packet of Zsweet on top of the bars.
Bake for 35-40 minutes. Until top is golden brown.
Remove from oven and let cool for 20 minutes or until pan is cool to the touch. Then place the pan of bars in the refrigerator for 30 minutes before cutting into 9 equal squares. Enjoy!
1/2 Cup Coconut Oil Melted
4 TSP Vanilla Bean Ghee
2 Scoops Grass-Fed Collagen
1/4 Cup Cacao Powder
1 TSP Vanilla Extract
1 Pinch Sea Salt
2 TBSP Organic Tahini
1/4 Cup + 2 Packets Zsweet
2 Pasture Raised Eggs
1 TSP Baking Soda
1/4 Cup Vegan Stevia Sweetened Chocolate Chips
•
Mix all ingredients, spoon batter onto greased baking dish. bake at 350 for 15-20 mins until firm to the touch. The trick here is to slightly undercook the center. Allow to cool completely. Top with flaky sea salt if desired. Enjoy!
CRUST:
1/2 Cup Almond Flour
1/2 Cup Coconut Flour
1 Pasture Raised Egg
1 TSP Zsweet Granulated
1 TSP Cinnamon
1/2 Cup Melted Grassfed Butter or Ghee
Bake at 375 for 10-12 minutes until edges are golden brown.
FILLING:
2 tablespoons Grass-fed Gelatin
1/4 cup filtered water
1 cup coconut milk (full fat)
2 cups organic pumpkin puree
1 tablespoon Zsweet Granulated
1/2 tablespoon cinnamon
1 teaspoon ginger
2 teaspoons vanilla extract
Mix together in medium-heated saucepan, then once fully combined pour over cooked crust and refrigerate for 1-2 hours until filling is set. Enjoy!
]]>Prep time: 10 minutes
Ingredients:
1 cup milk of choice (we like @milkadamia )
1 teaspoon dried lavender buds (culinary grade)
1 teaspoon ghee
1/2 teaspoon @moonjuice Spirit Dust
2 Zsweet Supersweet Packets
pinch of Himalayan pink salt
1 scoop collagen peptides
2 cups Roasted, Unsalted Macadamia Nuts
4 tablespoon MCT Oil
2 scoops Grassfed Collagen Peptides
1 teaspoon Vanilla Extract OR ground vanilla bean
2-4 Packets Zsweet SuperSweet (depending on desired sweetness)
1/8 teaspoon Cinnamon
1/8 teaspoon Pink Himalayan Sea Salt
1/2 cup Frozen Riced Cauliflower (previously steamed) - (if you only have frozen, steam in microwave for about 1 min then let cool before adding to blender.)
3/4 cup Full Fat Unsweetened Coconut Milk 2 TBSP Macadamia Nut Butter (see previous post to make your own!)
1 scoop Grassfed Collagen Protein (can sub Plant Based protein for Vegan)
1 teaspoon Cacao Powder
1 teaspoon Maca (Optional)
1 teaspoon Chia Seeds
1/2 teaspoon Cinnamon
1 Packet Zsweet
4 Pasture Raised Eggs
4 Packet Zsweet
1/4 Cup Coconut Flour
2 Scoops Collagen
3 tablespoon Melted Coconut Oil
1/4 Cup Macadamia Nut Milk
1/4 teaspoon Baking Powder
1 teaspoon Cinnamon
1 teaspoon Vanilla
1/4 teaspoon Sea Salt
1 TSP Coconut Cream
1 Scoop Collagen (optional)
1 TSP Maca (optional)
1-2 Zsweet Packets
1/2 TSP Cinnamon •
1 1/4 cups almond flour
1 cup coconut flour
3 tablespoon organic almond butter (or nut butter of choosing)
1 tablespoon ground cinnamon
1/3 cup MCT Oil
1/3 cup Zsweet All Natural (Granulated)
1 teaspoon Vanilla Extract
1 tablespoon Grassfed Butter
1/2 cup Organic fresh Strawberries (rough chopped)
1 tablespoon Almond Flour
1 teaspoon Zsweet All Natural (Granulated)
1 scoop @thrivemkt Collagen Peptides
1 tablespoon @kerrygoldusa Grassfed Butter
8oz Liquid
1/4 Avocado
1 teaspoon Spirulina
1 Handful Kale (frozen or fresh)
1 Handful Spinach (frozen or fresh)
1 teaspoon Camu Camu Powder (Vitamin C Boost)
1 scoop Plant Based Protein
1 Package Frozen Unsweetened Açaí
2 Zsweet Packets
Optional: 1/4 Cup Frozen Berries
Instructions:
Blend and Enjoy!
1/2 cup Hazelnut Meal
2 Pasture Raised Eggs
2 tablespoon @purelypecans Sea Salt Pecan Butter
2 tablespoon Organic Tahini
1 scoop @vitalproteins Grassfed Gelatin (optional)
1 scoop @vitalproteins Grassfed Collagen
2 teaspoon Vanilla extract
1 teaspoon Baking Powder
1/4 cup Granulated Zsweet
Handful of @lilys_sweets_chocolateVegan, Stevia Sweetened Baking Chips
1 1/2 TSP Everly Pomegranate Berry Powder
1/2 Zsweet Supersweet Packet
3 TBSP Grass-fed Gelatin
1 1/2 TSP Lemon Juice
1 1/3 cup filtered water
1 TSP Everly Strawberry Lemonade Powder (omit if you do not want sour-like flavor)
1/2 cup @go_raw Sprouted Mixed Seeds with Sea Salt
1 cup Organic Unsweetened Coconut Flakes
1/4 cup Chia Seeds
1/4 cup Hemp Seeds
1 scoop @nutiva Vanilla Superfood Protein Powder
1/2 cup Melted Coconut Oil
1 tablespoon Organic Tahini
1 Scoop @vitalproteins Collagen Peptides (optional)
1 1/2 teaspoon Pumpkin Pie Spice
2 tablespoon @navitasorganics Cacao Nibs
1 tablespoon Granulated Zsweet
1 Packet ZSweet
1/4 teaspoon Pink Himalayan Sea Salt
4 easy ingredients, 5 minutes to make!
Ingredients:
2 Organic Unsweetened Coconut Milk Cans
1 Zsweet Packet
1/2 TSP Vanilla Extract
1 pinch of Cinnamon
6 tablespoons unsalted Grassfed butter or Ghee, softened at room temperature
1/3 cup Zsweet Granulated
2 large pasture raised eggs
2 teaspoons vanilla extract
1 teaspoon Cinnamon
2½ cups hazelnut meal from @thrivemarket
2 Scoops Collagen Peptides
½ teaspoon baking soda
2 tablespoons chopped Macadamia Nuts
2 squares of a @hukitchen Hazelnut Chocolate Bar
1 teaspoon Coconut Oil
1 Very Ripe Banana
3 Pasture Raised Eggs
1 tablespoon Unsweetened Vanilla Macadamia Nut Milk
1 teaspoon Vanilla Extract
1/4 cup Zsweet
1 1/2 tablespoon @fourthandheart Vanilla bean Ghee
1 teaspoon Vanilla
1/2 teaspoon Baking Soda
1/2 teaspoon Cinnamon
1 cup Hazelnut Meal (Can sub for Almond Meal)
1/4 cup Walnuts
1 cup raw whole cashews (soaked for 2 hours or more)
1/2 cup boiling water
2 tablespoon Grass-fed gelatin
1 tablespoon Organic Vanilla extract
2 Packets Zsweet
2 scoops Vanilla Protein Powder
3 tablespoon coconut cream
1/4 teaspoon pink sea salt
1 teaspoon cinnamon
(Splash of nut milk if needed)
]]>